I'm not sure how useful my testimonial is. I don't have your typical BEFORE & AFTER pictures. I'm a nanny and when my employer asked if I would do a diet with her, I thought, why not? I wasn't really unhappy with my weight, but thought I could lose a few pounds.
I lost 5 pounds my first week. Against my boss' advice, I went off the diet, happy with my losses. She told me that Phase 3 was the key to keeping the weight off, but I didn't listen. I tried to eat better, but immediately gained the 5 pounds back.
So I went at it again, vowing to do it right this time. This time I lost 10 pounds in 7 days. Being afraid to lose more, I immediately moved to Phase 3 for three weeks. I lost 2 MORE POUNDS during Phase 3! Then I did the Phase 4 cleanses and I feel fabulous.
I didn't believe it at first, but Phase 3 really is the key to this program. It really does reset your bodyweight. It's been over a month and I've held steady. After Phases 3 and 4, I feel like a new person!