Tap water is loaded with poisons and toxins, including:

• chlorine
• fluoride
• toxic chemicals
• heavy metals
• VOCs
• THMs

You should not, under any circumstances, drink or shower in unfiltered tap water. Believe it or not, you can absorb more toxins from your daily shower than from your daily water intake. When the hot water turns to steam, the chemicals in the water turn to toxic gases. In addition your skin absorbs these chemicals and puts them right into your bloodstream.


Your body needs water. It is instrumental in flushing toxins, nourishing your body, hydrating your cells and keeping you pH balanced. I recommend drinking a minimum of 8 glasses of filtered, oxygenated water daily.