N.A.S.A. has been using rebounding to train their astronauts for years. A N.A.S.A study called rebounding a "miracle exercise". N.A.S.A. found that rebounding was 68% more efficient than treadmills or other forms of exercise. N.A.S.A. also found rebounding to be helpful in rebuilding the bone mass and muscle mass that astronauts lose in the weightlessness of space.
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